Welcome!

The Body Kneads…well, what does it need? The body needs to be heard.

…and I'm for team body. As the owner of The Body Kneads, my mission is to help you tune into your body's wisdom and move through life with intention. Let's face it, our minds can be real bullies, constantly talking over the messages our bodies are trying to send. But what if I told you we can change that? Let's work together to decode your body's language and move forward with purpose and clarity!

Hi, I’m Caitlin…

Your Body Needs:

  • 1st

    Our bodies speak their own languages.

    Achieve lasting results with a program designed to understand yours.

  • 2nd

    Your body wants your attention.

    It sends signals, but you may be unsure how to respond.

  • 3rd

    Within your body lies an inherent wisdom, waiting to be heard.

    Tuning in unlocks informed choices for your health and well-being. 

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Client Experiences

  • "In an age where there is a loss of trust in one's intuition, when I am doubting my own, Caitlin's help has been invaluable. When I've needed to know someone cares about my health and wellbeing as much as I do, I go to Caitlin because her level of care is something I trust."

    Vinnie Beckant

  • “Caitlin has great passion for her work and her approach brings with it a level of confidence that makes her clients feel completely supported. She has deep knowledge and understanding of her field. Caitlin’s genuine and sincere care for people makes her a practitioner that is very perceptive of your needs and makes recommendations that will support you wholly. Her suggested remedies have not only helped me through acute illnesses but have also supported my general well-being. It has also helped me with emotional issues such as anxiety and issues with childhood trauma.”

    Paco Nubian

  • “Caitlin is an exceptional practitioner who has helped me to work through layers of trauma and loss that were affecting my health. Using various modalities, she has given me the tools to reconnect and listen to my body in ways that I never knew how. Her empathy and attention to detail have allowed her to uniquely tune into my needs and provide me with the support and guidance that I need to make healthier choices and have a better quality of life.”

    Connie Treppeux

  • Caitlin has a great knowledge of the human body and caters each session to my needs that day. She knows what modalities are most effective for me. She has a sense of emotional intelligence that has helped me through many different trials.

    Agnes Toz

Let’s Work Together!